- Welcome to SeaEscape Retreats Wellness Within
About Me:
Therese's passion for Yoga began from a lifelong search for the best possible way to work her body and to move. Over the last decade, Yoga has taught her so much more than the physicality of the practice. It has helped her develop a deep sense of awareness, an unshakable happiness, and an unexpected amount of strength, both inwardly and outwardly! Her quest for learning became insatiable. This is why she does what she does. Her love and commitment to her students and the integrity she brings to teach them is her first and foremost priority. For Therese, her commitment to training and learning never ends. She has done over 1200 of YTT training in Bikram, Vinyasa, Yin, Deep Vinyasa, Core and Cardio based Yoga classes.
In addition, she is certified in. BUTI, Barre and Mat Pilates.
Teaching locally and internationally.
Mission:
The experience, the feelings were all hard to translate into ordinary words!
Action was the way to go !!